Too much sun not only ages the skin, but it can also contribute to skin cancer. This is the main reason why people choose to use sunscreen. However, most commonly available sunscreens contain harmful chemicals such as parabens, oxybenzone, phthalates, and triclosan. The irony is, these chemicals can disrupt your hormones, which in turn, can cause cell damage and mutation. That means, using sunscreen doesn’t necessarily reduce your risk of skin cancer.
The solution is to spend a little more money on organic suntan lotion and sunscreen. These use minerals such as titanium and zinc to shield you from the sun’s harmful rays. Also, organic suntan lotions are made with skin-nourishing ingredients like shea butter, coconut oil, and carrot oil. Some of these skin-nourishing organic sunscreens also contain a subtle, mineral tint, that leaves the skin with a shimmering, dewy finish, while protecting and nourishing your skin.
Remember, a degree of sun exposure is beneficial; sunshine causes your body to naturally produce the necessary amount of vitamin D. In fact, the evidence shows that Vitamin D helps prevent a wide variety of diseases. So, rather than taking a Vitamin D pill, a moderate amount of healthy sunshine will do you more good than harm.
If you expect to be out in the sun long enough to get burned, by all means, use organic sunscreen. It will help prevent sunburn, while nourishing your skin with healthy, natural oils and minerals.
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