If you made the decision to stop smoking, you should congratulate yourself because that is something big. You probably have gotten to the point of being sick of patches that don’t work, or gum that just gives you stomach pains. Maybe you’ve seen a few things about electronic cigarettes and how they can help, but are not really sure where to start. Let’s take a look at how you can benefit from these devices.
Can You Quit Smoking with Electronic Cigarettes?
The short answer is yes, definitely. It’s important to remember ahead of time that quitting smoking is a process. Even with electronic cigarettes, you will not transition from one to the other right away. You will have to begin by weaning yourself from smoking to electronic cigarettes.
Electronic cigarettes give you the option of using nicotine in the electronic cigarette tobacco flavor. This will allow you to start at a full level. Once you have gotten more comfortable with your new device, you can slowly wean yourself down to a lower level until, one day, you are not using any at all.
It may seem scary when you are getting ready to venture into territory you are not accustomed to. But the day you become free from the nicotine that has kept a hold on you for so long, you will see how amazing it really is.
The Trick to Quitting
Just like everything else, the trick to quitting smoking with electronic cigarette tobacco flavor is to take things slowly, one step at a time. With such a large variety of flavors to choose from, you will enjoy being nicotine and tobacco free much more than you think. Electronic cigarettes have flavors like chocolate, mint and even fruity flavors that smell amazing.
Imagine not having to worry about always having gum with you to get rid of the smoke odor, or carrying around air freshener so you don’t have to feel an embarrassment around others about how you smell.
Once you make a decision to quit smoking, there is no turning back. While it is a process that takes one step at a time, you will want to find a comfortable level of quitting that works for you. You may surprise yourself and go from full nicotine to a half dose in only a few days’ time. It depends on your willpower to quit. If you have a determination in you, there may be no stopping you now.
Take your time in the beginning before quitting to learn more about electronic cigarettes and how they work. This will give you a great starting point when it’s time to start your transition over, so you are familiar with what is going to take place.